East of England Martial Arts Centre specialising in Chinese Kung Fu

Lower Body
The rear leg is straight and holds ninety five percent of the upper body weight, the front leg is bent with the toes turned slightly inwards and rests lightly on the ground.

Upper Body
The lower hand corresponds to the front leg and is central to the chest below the chin. The upper hand and arm is in a ward off position with the fingers flat and turned away from the body to prevent a blow from sliding over the top.
Note. Monkey is particularly effective for using an assailants momentum against them.